Service Description

Want to get stronger, climb higher, and make those tricky skills feel easier? This all-levels conditioning class is designed to help you level up your aerial game—whether you're just starting out or deep into your aerial journey. We’ll train both on and off the silks with exercises that target core strength, grip, endurance, and flexibility. From improving your climbs and tucks to making inverts, crossback straddles, and tricks feel smoother and more controlled, this class is your secret weapon for progress. Come sweat, laugh, and get strong with us—your future aerial self will thank you!